This is 1 lb. of butter…I lost 3 of these this week |
Whoot! Whoot! The scale is finally starting to catch up with my efforts. I am proud to say that all of the discipline has paid off this week. I stepped on the scale this morning, and I am down 3 more pounds. To date, I have lost 35lbs. That is 140 sticks of butter. How’s that for a visual? I feel like the weight is finally starting to melt away.
Here’s what I know for sure…as long as I continue to exercise, make healthy food choices, and stay positive about the whole process, the numbers on the scale will eventually reflect my efforts. I know the scale will not be my “friend” every week, but today, it felt so good to step on it and see it FINALLY move, AND move in the right direction.
Sidebar: As I was leaving church yesterday, I heard some say “hey skinny”. When I realized they were talking to me, all I could do was smile. Now that was a good feeling
Much Love
~ Stacey