“Stop living your life as if you have the rest of your life to live.” ~ Stacey Strickler
Yes, that’s my quote AND that’s the philosophy of Weight No More, my Weight Loss Motivation Seminar and 90 Day Follow-up Accountability Program.
You see, we are now in the second half of the year and if you’re like me you’re trying to play catch up in an effort to accomplish the goals you set for yourself at the beginning of the year. Also, if you’re like me, one of those goals was to lose weight and get fit this year.
Question for you? How’s it going? If the answer is “not so good”, don’t fret because I am here to help!
I have a few more questions for you.
- Do you have 20 lbs. or more to lose?
- Are you sick and tired of being sick and tired when it comes to your weight?
- Have you tried to lose weight in the past (several times) only to give up before seeing any real results?
- Have you lost weight in the past only to gain it back once you went off your “diet”?
- Does it seem like you have control over other areas of your life, but when it comes to your weight and managing your eating, you just can’t seem to get a handle on it?
- Do you know “how” to lose weight, but lack the discipline or just can’t seem to maintain the consistency to follow-through?
- Has your confidence taken a beating from all that comes along with the weight: shame, guilt, frustration, etc.?
- Are you ready to give it ONE MORE try?
If you answered “yes” to at least three of those questions, then the Weight No More Weight Loss Motivation Seminar and 90 Day Follow-up Accountability Program is a MUST for you!
In this Seminar, you will receive
- 3 hours of motivation, guidance, proven strategies and tools that work!
- 25 page manual of worksheets, checklists, assessments, and planning sheets
- A motivation wristband that says: I’ve Decided To Weight No More
- Light, healthy refreshment break
Let’s face it…we all know “how” to lose weight. In fact we could each write our own book on the subject.
This seminar is not going to teach you “how” to lose, but it will focus on the mental part of the process, which is 90% of the game, and will address the five most challenging areas we struggle with when trying to lose and maintain our weight:
- Getting Started
- Making the Commitment for the Long Haul
- Managing Expectations and Setting Realistic Goals
- Maintaining Motivation
- Sustaining Success
Join me on Saturday, October 18, 2014 for what promises to be a motivating and enlightening three hours that will inspire you to take ACTION and keep you moving to YOUR finish line!
Stacey Strickler’s “Come Alive in 3-6-5” site is a regular weekly read for me. I stay motivated by following Stacey’s journey, and it helps me stay on track with my personal fitness and weight loss goals. For my body type, it will never be simple to keep weight off, which is why I love this site so much. I never feel alone, because I have a friend who is writing her challenges, triumphs, and experiences on a regular basis. I never miss a post here, and I’m always looking forward to reading more!~Keisha Gilchrist-Broomes, Author, Blogger
Oh Wait, But There’s More!
How many times have you attended a motivational seminar, left inspired, made plans to change and then once life started to happen your motivation and intentions flew out the window?
It’s happened to me, and what I realized is that I need accountability to help me to follow-through on the things I say I want to do. I know I’m not alone, which is why I have created a companion program:
90 Day Weight No More Follow-Up Accountability Program
This program is specifically designed to start immediately after the Seminar. We are going to strike while the iron is hot! This program will:
- Carry us through the holidays, which for many of us is a difficult time
- Help us to finish 2014 STRONG!
- Take us into 2015 ALREADY in full swing of working on our weight loss and fitness goals
Starting Monday, October 20, 2014 through Saturday, January 17, 2015 we will spend 12 weeks (90 days) focusing on the following topics:
- Week 1 – Getting Started On Your Healthy Lifestyle
- Week 2 – Habits Can Make Or Break You
- Week 3 – Developing Razor Sharp Focus
- Week 4 – It’s A Privilege To Be Able To MOVE
- Week 5 – Healthy Eating: Changing Your Relationship With Food
- Week 6 – Recovery Strategies For When You Fall Off Track
- Week 7 – Goal Setting the SMART Way
- Week 8 – Mental Preparedness: Preparing To Wage War
- Week 9 – Planning and Establishing Routines
- Week 10 – Building and Maintaining Momentum
- Week 11 – Acceptance: Getting Honest To Be Free
- Week 12 – Building A Strong Foundation For Your Ongoing Motivation
What Do I Have To Look Forward To In The Accountability Program?
- Weekly Action Step Assignments based on the topic of the week
- Monday Morning Motivational Calls to motivate you for the week ahead and cover you in prayer
- Daily tips, reminders and encouragement delivered to your inbox
- 3 Month Free Newsletter with resources, recipes, suggested workouts and more
- Your story featured on my blog
Is There A Cost?
In a word, yes. In my years of attending seminars and being trained myself, I have come to learn that people take more serious the things they invest in.
In this case you are investing in your health. You are investing in your well-being. And you are investing in having a better quality of life.
Here’s the thing, you’re already paying a cost
- Lack of energy
- Not being able to do some of the things you’d like to do
- Compromised health
- Poor self-esteem, just to name a few
Why not make the investment that will pay you back ten-fold when you start to put action behind all that you will learn in this seminar and follow-up accountability program!?
So How Much Is It?
To attend the Seminar and participate in the 12 week follow up accountability program the cost only $97. Here’s what that looks like when you break it down.
$25 for the Seminar where you’ll receive:
- 3 hours of motivation, guidance, proven strategies and tools
- 25 page manual of worksheets, checklists, assessments, and planning sheets
- A motivation wristband that says: No Excuses To Weight No More
- Light, healthy refreshment break
$6/week for 12 weeks for the Follow-up Accountability Program, where you’ll receive:
- Weekly Action Step Assignments based on the topic of the week
- Monday Morning Motivational Calls to motivate you for the week ahead and cover you in prayer
- Daily tips, reminders and encouragement via email
- 3 Month Free Newsletter with resources, recipes, suggested workouts and more
- Your story featured on my blog
Do I Have To Do Both?
The program is designed to work together. In order to receive the full benefit of the program I encourage you to register for both the Seminar and Follow-up Accountability Program.
As I explained earlier, attending the seminar without experiencing the benefits of a follow-up/accountability program will not give you the results you are looking for.
Accountability is a key component to weight-loss success. Here’s why:
- It will keep you on track
- You won’t give up so easily
- You’ll be more apt to take the appropriate “action” and make the right choices to help you on your journey
- It will help you to be consistent
Are You Ready To Weight No More?
YES!!!
Great! I have a seat waiting for you. Click the “Register Today” button to reserve your spot!