“Get off the couch and get moving to the life you deserve”
I discovered Zumba in January 2011. It was around the time I was starting to get serious about my weight loss journey and was looking for something I would enjoy doing and something that would keep me moving. Zumba was it! It was fun. It was exciting. It made me feel exhilarated. It made me Come Alive!
After taking my first Zumba class I was instantly hooked. I loved it so much that I decided I wanted to be an instructor. So, on February 2, 2012 I became a licensed instructor and I’ve been teaching two classes a week since March 10, 2012.
Zumba really is exercise in disguise
I have always loved dancing and my weight NEVER kept me off the dance floor. Zumba makes me happy and it keeps me moving. It’s so much fun that I forget I’m exercising.
Find Something You Enjoy
This is what I tell anyone who is struggling with exercising and having a hard time getting motivated to get off the couch. If you enjoy it you’ll look forward to doing it and you will stick with it. For some it’s walking. For others it’s running or swimming. For me it’s dancing and ZUMBA! If you are looking for an exercise to get you started and keep you moving…look no further!
Join Me On The Zumba Floor!
If you are in the Philadelphia area, I invite you to come Zumba With Stacey! I would love to meet you on the Zumba floor and I guarantee you’ll have fun!
Location
The Overbrook Art Center, 6134 Lancaster Avenue, Philadelphia, PA 19151
Class Days and Times
Thursday Evenings 7:00 – 8:00 PM
Saturday Mornings 10:30 – 11:30 AM
Cost
$5 Per Class
As a Zumba instructor, the moment you step onto ‘her dance-floor’ you can feel the energy. Stacey is passionate about dance fitness and always smiling. She has a great selection of music and her routines are great for any level/age. She only requires you to smile and keep moving (even if it’s freestyle). If you haven’t, I suggest you try her class soon cause she knows how to party!Stacey, thank you for your encouragement, support, and accountability. Five years ago, I would have never thought that the random lady standing next to me in hip hop class at LA Fitness would become a great friend and business partner. Thank you for helping me both professionally and personally.
~Donna Crawley, Red Hot Dance Fitness Instructor / Blogger