Rainy days and Monday’s always get me down…NOT! Today was incredible in these five ways:
1. Even though my bed tried to hold me hostage I did not give in. I got up, got dressed and did some floor work this morning. Stretching, crunches and two 30 second planks. Not a bad way to start my morning or my week.
2. Although I didn’t prep my lunch today, I did make a healthy choice when it came time to eat. I had a delicious salad…not because I had to eat it but because I wanted to eat it.
3. It was water all the way for me today…not just outside but I got in my 64oz. There is nothing better than water!
4. I got in a double dose of movement today. When I got in from work I cleaned my apartment from top to bottom…yeah baby!
5. I know I’m going to get a great nights sleep because a sistah is completely wore out…and I love it!!
Your Turn To Share
Do you ever have days when you know you totally slayed it? How does that make you feel?