I’m feeling a little out of it today. I went to Zumba last night, and turned around and went again this morning. I made it through both routines despite the fact that my whole shoulder blade area is killing me. Evidently the way I held my arms the other day when I ran my mile caused an intense stiffness in my shoulders, and it’s been that way for the last few days. Who knew? I expected to feel some discomfort in my lower body, but my shoulders, really?
Anywho, tomorrow is my rest day. Thank goodness, cause a sister needs to recover before I hit the ground running on Monday. I’m planning on an intense 7 weeks, because I’m on a serious mission to drop 15 pounds, and be in a smaller dress size by the end of the year. I can, I will, I must accomplish this goal! I’m finishing the year strong and getting a jump start on my New Years Resolutions. What about you?
Much Love
~ Stacey