All week I have been sharing some of the cool features of my soon to launch new website. Today I am excited to announce that I have written my very first Ebook, which will be available to download from my new site absolutely FREE! How cool is that?
Let me just say this…working on what I wanted each page of my website to say, staying committed to my workout regimen, working my full time job, writing my Ebook, and balancing everything else in between has been no small feet…but it’s done and I am very happy!
In “9 Surefire Ways To Get Started and Stay Motivated On Your Weight Loss Journey”, I share nine of the strategies I have used to get started and and stay motivated on my own journey. Here’s a look at the chapter titles:
- Identify Your Why’s To Fuel The Journey
- Pick One Self-Care Action As Your Springboard and Commit To Doing It For 30 Days – NO EXCUSES!
- Find Something YOU Enjoy And Do It Every Day!
- Name The Year (Month or Week)…This Year I Will…
- Start Checking Things Off Your Bucket List Now Not When
- Understand That It’s A Process and Decide To ENJOY IT!
- Focus On All You’ll Gain When You Start To Lose
- Build Your Team, Don’t Go It Alone
- What Will Be Printed On You T-Shirt?
I had fun writing the book and I’m excited to be able to share these ideas because they have and continue to work for me and I pray that they’ll motivate and inspire all who will read the book. I hope you will be in that number. Be sure to stay tuned!