I’m telling you, some of my best ideas and thoughts come to me in the shower. I really have to work on coming up with a way to capture them all before stepping out because once the water stops running the ideas also stop flowing. But anyhoo, this morning I found myself thinking about how overwhelming it is to think about losing 100 lbs. Within a split second of that thought popping into my head, it was pushed out by this:
Focus on one pound at a time, one meal at a time, one workout at a time and one day at a time.
And so that is exactly what I am going to do. And I’ll add to that: Focus on doing the next right thing. It’s really that simple. No more, no less!
Dejae says
I love your energy, your quote was right on time!
I am currently planning my wedding, doing my mommy thing, running my business, and getting ready to register for classes to achieve my goal for 2017 to become a real estate agent and broker. All that being said I was at a point where I felt like I was stuck until reading your post. Sometimes wanting to do so much can feel overwhelming but yet exciting and for me initially it was knowing where to start in setting my priorities from there. However overtime I felt like I was getting stuck again and wasn’t clear on which direction to go. So I prayed and now I find myself up at 3:12am in the morning Pacific Standard time I’m a Cali girl, reading your post and let me tell you you have awoken a new fire in me. It’s a simple quote but it makes sense! So today I’m going to do the next right thing and continue to proceed forward. You are truly an amazing woman and an inspiration continue to live life to the fullest, inspire, and be the amazing light you are.