I have good news and I have bad news.
The good news…the weather was absolutely beautiful today. I think Spring is finally here to stay. I was able to get out and enjoy the weather and move my body….
The bad news…my heel and knee pain are back and starting to affect my mental psyche…but I will not give into the pain!
The good news…I went back to the podiatrist to get my hands on some inserts for my sneakers. Not just any inserts. I got the Powerstep Pro inserts! Those bad boys were $50…and worth every cent! As I walk I don’t feel any pain. They provide arch support, which I desperately need since I have flat feet…and they feel really good.
The bad news…it’s supposed to rain tomorrow so I can’t get my walk on outside….
The good news…I will get my walk on come rain or shine. I will just have to get my butt up early to go to the gym.
I am determined to do what I gotta do to get to my goal weight. These obstacles, albeit trying and challenging are NOT going to stand in my way. The way I see it, there is more than one way to skin a cat…or in my case there is more than one way to shed this fat!